Adults fat camp
We accommodate all levels, from Olympic-caliber athletes to people with medical challenges or sports injuries.
Each morning, you meet with your exercise physiologist in a small-group environment for closely monitored aerobic exercise, followed by a cool down with gentle stretching.
It’s custom-designed to fit your individual schedule, taking into account your travel schedules, daily work, and personal exercise preferences.
From our bustling main lodge to our kitchen labs and our unique Whippy Barn fitness experience, every day begins with a new start filled with challenges you never knew you could accomplish. Every day at our wellness & weight loss camp is as far from being a ‘fat camp for adults’ as you could possibly imagine. Filled with activities and surrounded by the beauty and inspiration you never knew existed, we are tucked away in the rolling hills of Music City just outside Nashville. Every evening brings with it a time of relaxation and reflection to focus on you. At Fit Farm weight loss live-in boot camp we take a TOTAL approach to body and mind optimization that maximizes your performance.
Our fitness staff is comprised of dedicated professionals with university degrees in Exercise Physiology.
Both your exercise physiologist and medical physician will closely monitor your progress, helping you attain your goals.
For more information, see our Menu of Personalized Services.
Especially popular lately is private training in yoga.
The real goal is learning new habits and continuing your weight loss when you leave the spa.
At The Lodge, you can learn forms of meditation and mind-body exercise to use at home.
At Deerfield, lifestyle education is part of the program.
In addition to your morning program of cardiovascular, strength, and flexibility training, we offer a variety of exercise electives throughout the day, including: Want highly personalized attention during your Pritikin fitness camp Florida experience?
In addition to our core fitness program and electives, our team offers private one-on-one coaching.